A highly personalized therapy approach tailored to you.
Therapy is more than just working through the problems that are in front of us – it involves learning about ourselves, clarifying our values, developing the courage to make difficult changes and finding a fulfilling path.
As we are willing to move closer to the root of our issues, we can begin to lead more conscious, engaged lives. My goal is to help you accomplish this. Whether you’re facing an ongoing struggle, enduring a crisis, or feeling stuck in your relationship, career or life, you have the power to move in a positive direction.
I offer a blend of talk therapy with somatic, energy, and mindfulness approaches.
My areas of specialty include:
- Therapy for Depression and Anxiety
- Trauma Recovery
- Couples Counseling
- Parenting Support
- Grief Counseling
- Work and Career issues
- Stress Management
- Addiction & Recovery
- GLBT Issues
- Conflict Resolution
Don’t wait to start making the changes you’ve wanted. Contact me today